Monday, July 28, 2008

Bell pepper with Black pepper

Bell pepper reduces high blood pressure, protects against some types of cancer and is useful in the treatment of chronic rhinitis. it is Protect against gastric ulcer and increase the metabolism that's helps burn more calories.

Black pepper improve Digestion and Promote Intestinal Health. It is known to reduce the formation of intestinal gas, thus providing a natural solution to an embarrassing problem. This ability is most likely also the result of the stimulation of hydrochloric acid production.

Almonds are an excellent source of fiber, vitamin E, zinc, selenium, copper, potassium, phosphorus, biotin, riboflavin, niacin and iron.The folic acid in almonds is believed to help lower levels of homocystein, the amino acid that is thought to contribute to the buildup of fatty plaque in the arteries. And almonds' ability to reduce heart disease risk.




1 Bell peppers/Capsicum
1 Carrot
1 Onion
1/2 Tsp black pepper powder
2 Big Tomato puree
2 Tbs Ground Almonds
1/2 Tsp cinnamon powder
1.5 Tsp Ginger Garlic past
1/4 Tsp Turmeric powder
1 Tsp chilly powder ( depends on your taste)
1.5 Tbs Curd
1 Tsp Kasuri methi
1 Tbs Oil/Butter
Salt

Finely chop the capsicum and carrot.
Marinate the chopped capsicum with black pepper powder, salt and half spoon of curd for 10 mints.
And once, half boil the carrot and keep aside.
Now fry the capsicum and carrot in oil and keep aside.
Cut onions finely and fry them in butter/oil along with cinnamon powder. When onions becomes brown add ginger garlic past, turmeric and chilly powder fry a while and add powdered almond mix it well. Pour the tomato puree, kasuri methi, remaining curd and salt mix thoroughly. Cover and simmer for 10 minutes. Adjust the taste add fried capsicum and carrot and cover with the lid, cook 5 more minutes.

24 comments:

Sujatha said...

thanks for the info about the ingredients! looks delicious

Indian Khana said...

looks so yummy...lovely picture and hey what a coincident...I have passed U the award too...check my blog ;)

Dhivya said...

looks so colorful and yummy dear...love ur dhum biriyani too..

And the scan is next week...expecting:)))

Unknown said...

thanks for the award dear curry looks soo yummyrendu chapatilu vunte na

Shreya said...

looks so yummy and very nice recipe.. i have never had this at all.. have to try...

Sia said...

gosh, i agree with everyone. that does look very creamy and delicous

EC said...

Informative one...congrats on the award

Cham said...

Very creamy and beautiful pepper recipe

Vaishali said...

This sounds so flavorful and delicious. Black pepper and bell peppers are a good combination indeed!

Jaya M said...

Capsicum remains my fav , and this curry looks so deliciuos , hope to try it someday ...Thats so sweet of you , thanks for thinking about me ..
congrats on your well deserved award ..
hugs and smiles
jaya

Unknown said...

Thanks for the award. I really appreciate your thinking of me

Kumudha said...

bell pepper with black pepper looks so tasty! And such a nice name for the tasty dish.

Anamika:The Sugarcrafter said...

Hi andhra flavour
thanks for passing by my blog... you have a nice blog and the posts are full of new and exciting information...this bell pepper with black pepper also nice and the visual impact is very good.

notyet100 said...

nice click,.nd nice info too,..recipe as usual looks delicious,.:-)

EC said...

I too have an award for you here http://simpleindianfood.blogspot.com/2008/07/blogging-friends-forever-award.html

ST said...

Looks sooooo yummy and colorful.Black pepper and bell peppers are a good combination indeed!Love the name..

SASHREE said...

Hi....Bellpepper with Black pepper is a gr8 combo..thanks for sharing,tappakunda try chesta

Uma said...

Nannu ilaa tempt cheyadam emi baagaa ledu. This is a delicious curry! Looks so mouth-watering. Congrats on the award.

Sanhita said...

Wow...this looks great. You have very good recipes here...
Hope you don't mind I have added you to my blogroll. Please feel free to visit my blog and leave comments.
Happy Cooking.

Sum Raj said...

it looks colourful and yum...even as a snack can have...lovly entry

Deepthi Shankar said...

looks really spicy n nice

ST said...

Wish U A Happy Friendship Day :))

Swati said...

The dish really looks so rich, creamy and delicious..A must try ...

Bhawana said...

A surprise for you in my blog :). Check it.