Friday, August 28, 2009

Watermelon Juice

Watermelon is an ideal health food because it doesn't contain any fat or cholesterol, and it is an excellent source of vitamins A, B6 and C.
No need to add any water to this juice because watermelon has 92% water itself. We can prepare this delicious juice within one minute.


Watermelon (seedless one or seeds out of the watermelon)
Salt 1/2 tsp( or less then 1/2 tsp, its depends on your taste)
Pepper powder less then 1/4 tsp
Lemon juice- 1 spoon
Mint leaves - 3

Use a large sauce spoon and scoop out the one cup of red part from the
Put this watermelon,salt,lemon juice,pepper powder,mint leaves in
the blender. Blend well until smooth ( it will take less then a minute).
Serve into juice glasses.