Bell pepper reduces high blood pressure, protects against some types of cancer and is useful in the treatment of chronic rhinitis. it is Protect against gastric ulcer and increase the metabolism that's helps burn more calories.
Black pepper improve Digestion and Promote Intestinal Health. It is known to reduce the formation of intestinal gas, thus providing a natural solution to an embarrassing problem. This ability is most likely also the result of the stimulation of hydrochloric acid production.
Almonds are an excellent source of fiber, vitamin E, zinc, selenium, copper, potassium, phosphorus, biotin, riboflavin, niacin and iron.The folic acid in almonds is believed to help lower levels of homocystein, the amino acid that is thought to contribute to the buildup of fatty plaque in the arteries. And almonds' ability to reduce heart disease risk.
1 Bell peppers/Capsicum
1 Carrot
1 Onion
1/2 Tsp black pepper powder
2 Big Tomato puree
2 Tbs Ground Almonds
1/2 Tsp cinnamon powder
1.5 Tsp Ginger Garlic past
1/4 Tsp Turmeric powder
1 Tsp chilly powder ( depends on your taste)
1.5 Tbs Curd
1 Tsp Kasuri methi
1 Tbs Oil/Butter
Salt
Finely chop the capsicum and carrot.
Marinate the chopped capsicum with black pepper powder, salt and half spoon of curd for 10 mints.
And once, half boil the carrot and keep aside.
Now fry the capsicum and carrot in oil and keep aside.
Cut onions finely and fry them in butter/oil along with cinnamon powder. When onions becomes brown add ginger garlic past, turmeric and chilly powder fry a while and add powdered almond mix it well. Pour the tomato puree, kasuri methi, remaining curd and salt mix thoroughly. Cover and simmer for 10 minutes. Adjust the taste add fried capsicum and carrot and cover with the lid, cook 5 more minutes.
Monday, July 28, 2008
Bell pepper with Black pepper
Friday, July 25, 2008
Dhum Biryani
In India Hyderabad is the food lover paradise, and Dhum biriyani is the one of the popular dish in this paradise.
Biryani is originally a Muslim dish, and it is especially popular and famous in traditionally Muslim areas of India. Placing the Hyderabad Biryani in the top of the list in all the varieties of Biryanies.
Dhum biriyani means the steam-cooked rice with the different rich spices, chicken and ghee.
Monday, July 21, 2008
Desiccated Coconut Balls
Desiccated Coconut - 2 cups + 2tbs(for rolling)
Tuesday, July 15, 2008
Haldirams Sev
I think few of them only knows about this moth pulses. But moth beans and moth pulses are used a lot in Gujarati cooking, being used to make dhaal and curries.
If you are out of moth flour it is easy to make. Lightly toast moth pulses by heating them in a frying pan until they colour slightly, shaking the pan to prevent burning. Place them in a blender and blend until they reach the consistency of flour. and sieve this.
Ingredients:
3 Cups Moth Flour
Combine the moth flour, gram flour, 4 tbls hot oil, chaat masala powder and turmeric powder, salt. add some water to make a stiff dough.
Heat oil in a kadai
Grease the inside of sev press with some oil. Fill with dough and screw the top tight. Press out thin strands into hot oil. Deep fry on a medium flame till light brown( do not allow to become golden) and crispy. Place on paper towel to drain and cool. Crush to small pieces.
Tuesday, July 8, 2008
Cauliflower Carrot Kurma
1/2 Cup Carrot (Chopped)
1 Cup Cauliflower (Chopped)
1 Big Onion (Chopped into big peaces)
1 Small Tomato (Chopped into big peaces)
4 Garlic cloves
1/2" Ginger ( here we are using less quantity of ginger then garlic)
4 Green Chillies
1 Sp Cumin
1/2 Tsp Mustard seeds
2 Sp Chopped Coriander Leaves
1 Sp Coriander powder
1/4 Cup Milk
very little Tamarind
1.5 Tbs Olive Oil.
Curry leaves
Salt
For curry past : Add 1/2 tbsp oil to a pan. Once heat oil, fry the chopped onions, cumin, garlic, ginger, green chillies for a minute then add chopped tomato, fry until soft. Switch off the stove add coriander powder and tamarind, mix it well and grind to a smooth paste.
In a kadai, heat the oil. Season with mustard seeds and curry leaves.Then add the chopped carrot and cauliflower fry for a while. Add salt, curry past and chopped coriander leaves and mix well. Saute for about 5 minutes stirring in between until the raw smell goes. Pour one cup of water, cover with lid and cook until almost done.
At this stage add the milk and cook without lid.
Thursday, July 3, 2008
HALEEM
Now haleem almost ready, fellow the final importent step: